THE IMPORTANCE OF ADAPTABILITY as a runner
General Callum Wilson General Callum Wilson

THE IMPORTANCE OF ADAPTABILITY as a runner

Whether it's a busy schedule, bad weather, or lack of access to facilities or other unexpected challenges. They can all throw a spanner in your training plans and leave you feeling frustrated and discouraged. But if we practice adaptability it can make us a better athlete. Here I share some strategies for achieving this!

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