Super Shoes: Unveiling the Impact on Running Performance and Biomechanics
In a matter of years super shoes have become the new norm, to the point of where you’re the odd one out if you don’t have a pair! But are you really missing out? Are they worth the money and should you wear them during training?
All of these questions are answered inside this article!
HOW TO CHOOSE THE RIGHT RUNNING SHOES FOR YOU
Choosing the right running shoe can be a daunting task. Fear not, here is a guide to help you get in the right running shoe for you!
Essential gear for running in the cold
It feels like there is no escaping the cold at the minute. That is why I have compiled this list of 5 MUST HAVE items to help you get through those winter miles